Call Us
07971 490922
Email Us
info@chi-shenholistics.co.uk

Health is not merely of the body. It is the natural expression of the body, mind and soul when they are in rhythm with the One Life. True health is the harmony of life within us, consisting of peace of mind, happiness and well-being.

Relax, Rebalance, Re-energise

Every person has the potential for perfect health. It may require effort, dedication and sometimes a helping hand (or two!) along the way but treated properly, your body should last you a lifetime.

Beautiful woman in a spa with massage therapy

Massage Therapy

Derived from the Greek word "Holos" meaning whole, holistic body massage is one of the worlds oldest recorded therapies and has been used for thousands of years as a means to restore health.

Woman enjoying a feet massage in a spa salon.

Reflexology

Reflexology is both a theory and a therapy which uses the feet as a mirrror or "mini map" of the whole person. Reflexology can be used to treat a wide range of both acute and chronic problems.

Rainbow healing energy on bokeh background

Reiki and Energy Healing

Reiki is an ancient holistic method of natural hands-on healing which was rediscovered and developed in Japan in the early 20th century. Reiki works on every aspect.

As you think, so you are.

The mind is immensly powerful and the relationship between mind and body should never be underestimated. Because all life is based on energy, health is considered to be a harmonious interplay of energies within the body. Negative thoughts and emotions restrict the free flow of these energies, causing congestions and the minor aches, pains and general fatigue which are often forerunners of more serious complaints. It is now widely accepted that a positive attitude is a major step towards creating a healthy body.

We all take our health for granted and abuse it in many different ways without always realising it. Although the human body is amazingly resilient, the negative effects of attitudes, emotions, stress, lifestyle and diet can upset our natural balance, causing malfunctions which ultimately manifest as illness or disease if not corrected. If one part ceases to function efficiently, eventually the whole suffers.

Stars

"Health is not merely of the body. It is the natural expression of the body, mind and soul when they are in rhythm with the One Life. True health is the harmony of life within us, consisting of peace of mind, happiness and well-being. It is not merely a question of physical fitness but is rather the result of the soul finding free expression through the mind and body of that individual. Such a person radiates peace and happiness and everyone in his presence automatically feels happy and contented."